Warning to Vegan Converts!

As I mentioned in my last post, I am reading (actually, listening to) Michael Pollan’s new book, Cooked.  Am I enjoying it?  Well, yes and no.  “Yes,” to the expanding of my foodview (I think this is a new word I’ve invented but not yet patented…so use it without charge) but “no” to my vegan commitment.  Halfway through the book I have learned so much about what it means to actually cook my own food. 

            We do a lot of cooking around my house.  My wife is a gourmet-quality cook.  She loves to make tried and true recipes and to try new recipes.  Alas, she is in poor health and I have taken over a lot of culinary responsibilities.  So, I was very interested in what one of my favorite authors had to say about the subject.  As with all Mr. Pollan’s books, I am enlightened, inspired and encouraged to keep the culinary faith.

            I became a vegan after doing a lot of research about what clogs up the circulatory system of Americans.  (You may know that heart attacks are the leading cause of death for those who eat the American way.)  I found that I have a lot of plaque in my veins and arteries and decided to look into ways to reverse the condition.  That led me to begin eating a no-fat (or very low fat) plant-based diet.  It is satisfying, inexpensive and delicious.  But, you see, I am a convert to this way of eating from the vein and artery-clogging omnivorous way I have eaten for 70 (seventy) years.  That means that my mouth still waters at visions of various forms of meat.  I am eating the no-fat plant-based way for health reasons only. 

            If you fall into my category, it means you retain strong memories of succulent sausages, bacon, steaks, barbeque ribs, lamb chops, roasts, etc.  After listening to the first part of Mr. Pollan’s book, I wanted nothing more than to find a whole-hog barbecue joint and chow-down.  I wanted to find me some good Texas brisket or cabrito and, fat dripping from my chin, enter into a kind of carnivore nirvana.  Be warned: Michael, a committed omnivore, will make you think twice about, well…sinning.

            I am happy to report that I have righteously remained vegan…so far.  One day at a time.  We all have to die of something but I would like to be as healthy as possible and then, when my time comes peacefully, painlessly drop dead.  At my age, departure is not too far off and I could say I prefer to leave this life with fried chicken in stomach.  But, since I am already noticing some benefits of veganism, I think I will continue with the oats, peas, beans and barley…etc.

            My garden will help.  In spite of the funky weather, I am steadily getting things planted.  I look forward to harvesting baskets of summer fruit.

Posted in Book Review, Gardening, Harvest, Humor, Research, Vegan, Vegetables, Vegetarian | Tagged , | Leave a comment

COOKED

I have begun reading Michael Pollan’s latest book, Cooked.  Mr. Pollan is an excellent writer and I have read nearly everything he has written.  This book promises to be another great read. 

My only disagreement will probably be the section which praises the consumption of meat cooked using fire.  I am endeavoring to eat nothing except plant-based foods because the research demonstrates the beneficial effects on the circulatory system.  It turns out that I have a pretty good supply of plaque in my veins which culminated in open-heart surgery over a year ago.  Yes, I do miss eggs, meat, fish and dairy but I love good circulation more. 

This doesn’t mean that Mr. Pollan is a carnivore.  “Omnivore would be more accurate.  His own book, Food Rules, suggests to eat food, not too much and mostly plants.  Any book which recommends “mostly plants” ought to be of value for us gardeners…hence this post on my West Texas Gardener blog.

If you are an omnivore, you will find this book very interesting and applicable.  I’m especially looking forward to his section on fermentation even though I avoid alcohol.  I’ll do a more thorough review when I finish it, but meantime, I believe I can safely recommend this volume to everyone who values their health.

P.S. Some of my readers may know that I am also a professional woodcarver.  I carved the sign that forms the masthead of this blog.  I also publish a blog that features my work at whitcarv. wordpress.com. The sign on the masthead is pine but I usually carve mesquite, walnut, mahogany and other hardwoods. Let me know if you would like a brochure.

Posted in Uncategorized | Leave a comment

State of the Garden Message — Spring 2013

Wouldn’t you know it?!  I waited around to set out my tomato plants and, lo and behold, I probably didn’t wait long enough.  Another freeze is forecast in the next 24 to 48 hours…in MAY!  It probably won’t be a hard freeze but we’ll see how they fare. 

After dealing with health and some other issues (mine and my wife’s) the garden (and this blog) has suffered neglect.  In the long haul that won’t hurt anything but it is a dismal sight to look at beds that I have nurtured and cared for covered with weeds and being taken over by the dreaded bermuda grass.  Not to worry…I will reclaim the beds with weeds and smother the bermuda with tarps for a year. 

Growing now are the tomatoes I mentioned (I bought four kinds of “heirloom” tomatoes in hopes that one or more of them will survive our hot, dry summer), thyme, oregano, basil, swiss chard and asparagus.  I plan to plant yellow squash, eggplant, sweet potatoes, cucumbers, okra and maybe another tomato that seems bred to set fruit in the heat.

I usually start tomatoes and eggplant indoors in late January but, due to the above mentioned difficulties, I am buying sets this year.

I intend to eventually restart my chicken flock but not until the domestic scene improves.  Since I turned vegan, I will sell, barter or give away the eggs.  Their wonderful manure I will use in the garden.  The chicken yard seems mighty desolate and lonely and I am eager to get started.

Posted in Bermudagrass, Chickens, Eggs, Fertilizer, freeze, Heirlooms, Okra, Seasons, Seedlings, Spring, Squash, Starting Seeds, Sweet Potatoes, Swiss Chard (S.C.), Tomatoes, Uncategorized, Vegan, Vegetables, Weather | Tagged , , , , , , , , , , , , , | Leave a comment

In the Summer Garden Now

Moving from east to west: figs, yellow crookneck squash, swiss chard, tomatoes, a couple of cucumber plants, zipper cream peas, okra, asparagus and a lonely young pomegranate.

About the middle of August we begin preparing bedding plants for the fall and winter garden.

Having moved to a plant-based diet, we are out of the egg business.  We will probably start with chicks next time.  Even though we don’t eat eggs anymore we like the manure.  We will give the eggs to our omnivore friends.

Posted in Crucifers, Gardening, Okra, Seasons, Squash, Swiss Chard (S.C.), Tomatoes, Vegan, Vegetables, Vegetarian | Tagged , , , , , , | Leave a comment

Enough Protein?

We hope you enjoyed this Bizarro comic! You can share it on Facebook by clicking on the image.  You can learn more about Bizarro comics by visiting the Bizarro Comic website.

Posted in Gardening, Vegan, Vegetables, Vegetarian | Tagged , , , | Leave a comment

From Committed Carnivore to Voracious Vegan

I mentioned in an earlier post that, because of my heart surgery and, since I had not been successful in finding someone to work the garden at my direction, I wouldn’t try to put in vegetables this summer.  I would just concentrate on trying to keep perennials alive.    But, providentially, my good friend, Gene Shelton, found me.  For “grazing rights” he agreed to take over until I was back to full strength.  He would weed and plant and I would take care of setting up the drip irrigation.  This has worked out very well and we now have yellow crook neck squash, tomatoes, cucumbers, okra, radishes and peas…all doing very well.  We already had swiss chard and asparagus growing.

Since Gene is an East Texas child, he planted a lot of things that felt the West Texas heat and prudently refused to come up.  We will try some of them again as the weather grows a little cooler.

The vegetable garden has become a lot more important since I became a vegetarian (actually a “no-fat vegan”).  I expect the garden will become my primary source of food.  In the meantime the produce department of the grocery stores has become the most important section.

We are fortunate also to have two sources of organically grown vegetables in Abilene and a three-times-weekly farmer’s market (mostly offering non-organic produce).

Why did I become a vegetarian?  Well, it certainly was not because killing animals and eating their meat disgusts me.  It was not because I came to the conclusion that eating only vegetables would save the planet.  My mouth still waters at the thought of fried eggs, bacon, sausage, steak, pork ribs, fish, seafood, fried chicken, chicken-fried steak, barbeque and meat in general.  I love all kinds of cheese and other dairy products.  No one could love those delicacies more than me.  It took some powerful scientific facts to shift me from a carnivore to a herbivore.

If I had the power, I would command everyone to immediately read two books: Prevent and Reverse Heart Disease by Caldwell B. Esselstyn, Jr., M.D. and The China Study by T. Colin Campbell, PhD and Thomas M. Campbell II, M.D.  The China Study is billed as “The most comprehensive study of nutrition ever conducted.”  It is informative, disturbing and hopeful.  I say, without reservation, it can save your life.  In addition I would require everyone to watch the videos Forks over Knives and PlaneatAfter that, if you still want to eat meat and dairy, that’s your choice.  My goal is to educate.  If, in that process, you are converted then praise the Lord!

 

Posted in Dry Weather Gardening, Eggs, Farming, Gardening, Hot Weather Gardening, Vegan, Vegetables, Vegetarian, Weather | Tagged , , , , , , | 3 Comments

Garfield Visits West Texas

GARFIELD © (2012) Paws, Inc. Used by permission of Universal Uclick. All rights reserved.

Posted in Dry Weather Gardening, freeze, Frost, Hot Weather Gardening, Humor, Rain, Seasons, Snow, Spring, Texas, Weather, West Texas, Wind | Tagged , , , , | 1 Comment

Don’t Fall for It!

Thanks to http://www.mytinyplot.co.uk

A lot of you gardeners may get offers from various mail-order nurseries of fruit trees and vines that are supposed to thrive anywhere.  Don’t fall for it!  I can’t speak for all the products they offer, but I have tried grapes (twice) and raspberries and they have all failed.  (A locally purchased grapevine is doing quite well at this writing.)  At that point, I decided to take no more chances.  I throw their catalogs in the compost bin where they can, at least, do some good.

West Texas is an especially challenging area with a climate that tests the most promising of plants.  You will do much better if you can find a nursery that carries plants that are adapted to our conditions.  But, let me warn you, even those can perform disappointingly.  I have two different types of plums, produced locally, that have never produced fruit.  A peach tree, purchased from the same source has been disappointing.  Your best plan is to do your research, buy the stock that is suited for our area and then plant them expecting them to thrive or die.  Eventually you will find the ones that will produce produce productively.

Posted in Fruit, Gardening, Soil, Sustainable Gardening, Texas, Weather, West Texas | Tagged , , , , | Leave a comment

Matters of the Heart

 

Dear readers,

I thought it might be a good idea to tell you what’s going on and why I haven’t posted since February.

It’s a matter of the heart…literally.  After a routine checkup it was determined that I needed two bypasses (stents weren’t the answer, apparently).  I underwent the butchery they call “open heart surgery” February 24th (incidentally, the day after my birthday) and have been in “recovery mode” since then.

Recovery is more than physical…at least in my case.  “They” tell me that depression and anxiety are to be expected with the extreme change in chemistry heart surgery produces.  I will testify that this is a very truthful statement.

As a result, the garden has suffered.  I tried to find someone to work in the garden without much success so, “nothing planted, nothing gained.”  My main job for the next few months will be to keep what is already planted alive.  Additionally, there is much that can be done regarding soil improvement.  I will endeavor to keep you informed.  In the meantime, thanks for reading.

Posted in Gardening, Soil, Sustainable Gardening, West Texas | Tagged , , , | 2 Comments

Winter Veggies!

(L) Swiss Chard (R) Broccoli

Winter is my favorite part of the gardening year.  Our West Texas winters are fairly mild and conducive to growing beautiful greens, broccoli, kale, collards and garlic.  It is relatively bug-free time of year and, so far, I haven’t had to water but twice – both times in the autumn.  The better half and I harvested some of the broccoli and Swiss chard (silverbeet) (see photo) some of which will find its way into our tummies this very evening.  While harvesting, we sampled some bits of raw broccoli and it was excellent.

Unfortunately, the chickens like it too.  So, no more free-ranging until after harvest.  I try to give them some greens daily so they are not deprived and theirs eggs keep those deep-orange yolks.

If you haven’t tried gardening in winter, you are really missing out.

Posted in Brassicas, Chicken Feed, Chickens, Eggs, Gardening, Garlic, Harvest, Kale, Pests, Seasons, Swiss Chard (S.C.), Vegetables, Weather, West Texas | Tagged , , , , , , , , , | Leave a comment